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Trivia is actually very good exercise for your brain. Trivia questions are very good for your memory. Trivia keeps us smart and engaged. Just like your body benefits from exercise, so does the brain. The frontal cortex of the brain plays a major role in processing our memories. Trivia questions engage the frontal cortex and exercise it. Trivia is great because you are trying to recall information from inside your brain that you don’t use a lot. Since trivia questions are usually regarding multiple unrelated topics – this significantly improves cognition by seeking out the info throughout your brain.
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